Support Groups For Goal Setting and Achievement

(Online)

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Another year has gone by and you're not where you want to be in your relationship, career, health, money.

 

You have read all the books, watched the courses and committed to change. But you still struggle to implement and maintain your efforts at change.

 

You make some progress but it all feels just so hard, like moving a boulder up the mountain. It's almost as if you can break through this invisible barrier.

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You self-sabotage and procrastinate and revert back to old behaviors. 

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You're tired of working so hard to see such little progress. And you think that you just haven't found the right program or planner or book to help you achieve your goals. 

 

The problem is not your goals, or your system, it's you (or rather your subconscious).

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Consciously, you may want something, but if you don't address the other parts required for change then you will never succeed (or you won't succeed for very long). There is more to change than just wanting something really badly and taking a few steps here and there.

 

​You need help to identify and tackle the habits and limiting beliefs that keep you stuff. You need help focusing on becoming the person you want to be instead of staying stuck as who you are.

 

​In this group we work intimately to support you on your way to way to transformation. 

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Join me for a 4 week group to help you transform your life once and for all!

 

​My 4 week group focuses on:

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Working online in a small group with people who want to set goals and achieve them. The maximum per 4 week group is 5 people.

 

Identifying and committing to working on a goal.

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Getting the support to learn how to believe in yourself and trust your own inner wisdom.

 

Learning how your subconscious is formed and how your habits set you up for success and failure.

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You develop awareness of how your body can create the safe environment to promote change.

 

You learn proven techniques to make long-term change.

 

You receive a built in accountability community and personalized support to help keep you going.

 

You get a one-on-one session with me to help challenge you and reframe your mindset. *EMDR may be recommended and incorporated. 

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​​​​​​​​Space is limited to allow for a personalized experience.

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An ongoing 3 month program is also available for a deeper dive

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